Quantcast
Channel: Healthy, Hungry, and Happy
Viewing all articles
Browse latest Browse all 163

Meal Prep: Round 1

$
0
0

So, I’m still trying to figure out just how much food I’d need in order to prep my meals for the week. I think this week I way underestimated how much food it takes to make lunch and dinner for 5 days. I’m pretty sure the food I prepped will last me, oh about 2 maybe 3 days if I’m lucky. So now I have a better idea. Basically, it takes a lot of food to prep all your meals (not including breakfast). This is for two people by the way.

Yesterday, I went to Costco and tried to stock up on produce and meats. I actually didn’t but much in the meat department, only chicken. We have a ton of elk meat to we will also be working on that.

I cut up all the veggies so I’d have lots of accessible healthy snacks around. I buy a big bag of peppers at Costco and just cut them up. I love them plain or dipped in hummus.

I also bought a large container of butternut squash and cooked it yesterday so we could work on that at lunch or dinnertime.

bsquash

 

I love roasted butternut squash! It’s so easy to cook and delicious.

Roasted Butternut Squash

  • 2 cups butternut squash, cubed
  • 1 tbsp of coconut oil (or olive)
  • 1 tbsp maple syrup (or brown sugar is good too)
  • salt and pepper to taste

Cook at 400 degrees for about 20 minutes or until the pieces are soft. I also mix the squash around midway through just to make sure it’s cooked evenly.  It could use a little more sweetener but I’m trying to cut down on it. It’s also good with cinnamon added!

Besides the squash, I steamed a big bag of broccoli too-no excuses not to eat your veggies! I baked 5 large chicken breasts just to have on hand but now I see that’s not near enough. I’d basically have to have a chicken cooking sessions with multiple cookie sheets going at one time. That’s alright, I’m learnin!

prep

 

I love having the veggies accessible. I always have a hard time eating enough vegetables so now there’s no problem!

I’ve been hitting the gym too and that’s been going well…although it’s getting harder as Brooke gets older.

crying

 

Cry baby!!

I love her death but man she’s been a pain lately. She basically cries every time I put her down so as you can imagine, it’s hard to do anything. I would assume she’s sick or something but when I pick her up, she stops. Learning manipulation perhaps?

She also started waking up a million times a night again too. Brutal. The best feeling in the world is when I wake up and the sun is out (no night feedings)! Hopefully tonights the night :) .

 


Viewing all articles
Browse latest Browse all 163

Trending Articles